Exercise while sitting in front of the computer

By acelyn On July 31st, 2010

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Will this stability or gym ball help a desperate one to who desires to achieve quick weight loss? Nah, I don’t think so. This stability ball will only help you get in shape while doing a 10-20 minute workout with it. I like this because it will help me exercise those abdominal, back and thigh muscles while sitting on it and trying to balance while in front of the computer. Yes, I’ve been using that as my computer chair before. But after we moved, I wasn’t able to take that out again. Maybe it’s high time that my stability ball will be put to good use so I’ll ask Ace to inflate it when he gets home.

My sleep inducer

By acelyn On July 31st, 2010

I miss drinking camomile tea! It has been my sleep inducing drink when I started working on US central standard time. With that change in body clock, I had a hard time sleeping that time so I resorted to drinking camomile tea to help me have a relaxing sleep.

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Camomile tea

If this tea is one of the weight loss drinks, I would have shed some pounds since I started drinking it. Maybe it has some effect on weight loss but not like other teas made primarily to make one trim down. What I need this time is a deep slumber after a long day so I still prefer Camomile over slimming teas or other weight loss drinks.

Former schoolmate

By acelyn On July 31st, 2010

Looking at the photo of the big fat man in my previous post, I can’t help but recall former schoolmates in elementary. The older sister is so big! Bigger than the man below. Imagine that! And she’s in grade three that time (under my late mother’s class). I am too curious what’s inside her lunch box, I grabbed it and opened it. I was expecting it’s full of sandwiches, or other snack foods that students her age usually eat. To my surprise, her lunch box contains water bottle! It’s been decades since I last saw that former schoolmate. The last time I heard, she tried  diet pills that work. I really hope she’s that thin now.




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