Overcoming insomnia with Camomile tea

By Kerslyn On February 14th, 2010

It’s almost a week that I’ve been drinking my sleep inducer tea – the Camomile tea. I had problem dozing off immediately for weeks that I was so bothered. Imagine being off from work at 2AM and my body clock’s sleeping time is 4AM. So after asking Mr. I searched the internet for home remedy for insomnia and found out Camomile tea and Lavender oil are the best to promote relaxation and sleep. I don’t know if the lavender oil sold in the scented candle section of SM Homeworld is the one they are referring to so I chose Camomile tea to be safe. It’s a bit pricey for a tea but I don’t mind as long as it will put me to deep slumber after drinking it. I can’t believe it works! Not only that I was able to sleep but I feel more recharged than ever! No groggy mornings on my part. Even if I slept for just 4 hours, it feels like I slept longer! Yay for me! No more wishing that Ace will leave for work any minute so I can go back to sleep. In fact, as soon as Ace leaves for work, I go back to work too and go back to sleep at noon. The verdict is obvious. Camomile tea is effective. I wonder if teas for weight loss are also that effective. I wanna try one but I need to do more research about it and compare with other weight loss drinks out in the market. I hope to find one brand of tea that is effective and yet not pricey. Any idea?

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