Stability Ball
By Kerslyn On March 17th, 2010Two weeks ago (I guess) we got a stability ball that I could use instead of my executive chair. It is said to shape up the abs and help maintain a good posture. Instead of slouching on the chair, I need to be sitting straight in the ball or else I will fall. It helped in any way and I can stretch my back on the ball when I am taking a quick break. Sitting in the ball for hours is like doing an abs workout but it’s not only abs workout that I need to do. I need to shape up and trim some inches off my waist and the ugly fats on my back but I can’t keep up with my SHOULD BE daily workout routine so a kymaro body shaper would be the perfect one for me. It actually crossed my mind to get one long before but never had the chance to check one at the mall. Next mall visit I’ll ask Ace we’ll see how much those body shaper costs.




Leave a Reply